recipes

LOW CALORIE WENDY’S FROSTY

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1 Cup of Unsweetened Almond Milk

2 Tablespoons of Sugar-Free Fat-Free Chocolate Pudding Mix or Vanilla, Butterscotch, Pistachio – pick your favorite flavor.

1 teaspoon of Unsweetened Cocoa Powder

1 teaspoon of Vanilla Extract

2 Packets of Stevia

About 10-12 Ice Cubes

Optional – 2 Tablespoons of Cool Whip Lite

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1: Take all of your Ingredients and add to your Nutribullet or Blender

2: Mix or Blend for One Minute

3: Pour and Serve Yum!

NUTRITION

Serving Size: 1 Cup

Calories: 153

Sugar: 25.7 g

Sodium: 187 mg

Fat: 3.1 g

Carbohydrates: 28.3 g

Protein: 1.9 g

Cholesterol: 0 mg

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