recipes

Fat Burning Strawberry Smoothie

Ingredients
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1 cup fresh or frozen strawberries
½ cup unsweetened almond milk (or your favorite plant-based milk)
½ cup plain Greek yogurt (or a non-dairy alternative)
1 tablespoon chia seeds
½ teaspoon ground cinnamon
1 teaspoon honey or stevia (optional, for added sweetness)
½ teaspoon grated ginger (optional, for metabolism boost)
4-5 ice cubes
Instructions
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Prepare Ingredients:
Wash the strawberries and remove the green tops if using fresh ones.
Blend the Smoothie:
In a blender, combine the strawberries, almond milk, Greek yogurt, chia seeds, cinnamon, honey or stevia (if using), and grated ginger. Add the ice cubes.
Blend Until Smooth:
Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a splash of almond milk to reach your desired consistency.
Serve:
Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
Details
Prep Time: 5 minutes
Cook Time: None
Total Time: 5 minutes
Servings: 1
Calories: ~150 (depending on the ingredients used)
Tips
Add a handful of spinach or kale for extra nutrients without altering the flavor significantly.
For an added protein boost, mix in a scoop of vanilla protein powder.
Enjoy this smoothie post-workout or as a light breakfast to fuel your day.
This Fat-Burning Strawberry Smoothie is your perfect partner for staying fit while indulging in delicious, guilt-free sweetness!

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