recipes

CHOCOLATE PROTEIN BANANA BREAD

Ingredients

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  • 3 ripe bananas (about 1 1/2 cups mashed)
  • 3/4 cup chocolate protein powder
  • 1/2 cup unsweetened cocoa powder
  • 1 1/2 cups all-purpose flour (or oat substitute). flour for a gluten-free option)
  • 1/2 cup granulated sugar (or sugar substitute for a low-calorie option)
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsweetened almond milk (or any milk of your choice)
  • 1/4 cup unsweetened applesauce
  • 1/4 cup vegetable oil (or melted coconut oil)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup dark chocolate chips (optional, for an extra hint of chocolate)

Preparation

STEP 1: PREHEAT OVEN AND PREPARE MOLD

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  1. Preheat oven to 350°F (175°C).2. Grease a 9 x 5 inch loaf pan or line it with parchment paper for easier removal.

 STEP 2: Mashed BANANAS

  1. Mash the ripe bananas in a large bowl until smooth.

 STEP 3: MIX DRY INGREDIENTS

1.Combine  chocolate protein powder, cocoa powder, flour, sugar, baking powder and salt in a separate bowl.

 STEP 4: COMBINE WET AND DRY INGREDIENTS

  1. Add almond milk, applesauce, vegetable oil, eggs and vanilla extract to the mashed bananas. Mix until well combined.

2.Add the dry ingredients to the wet ingredients. Be careful not to over mix.

  1. If using, add dark chocolate chips.

 STEP 5: 

BAKING 1.Pour the dough into the prepared loaf pan.

  1. Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
  2. Allow to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.STEP 6:

SERVE  • Slice the Chocolate Protein Banana Bread and serve. It can be enjoyed plain or you can spread some peanut butter on top for an extra protein boost.

This Chocolate Protein Banana Bread is a guilt-free way to satisfy your sweet tooth while  supporting your fitness goals. It’s juicy, flavorful and full of protein, making it the perfect snack or breakfast  for health-conscious people. Have fun baking and enjoy the delicious results!

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