Baked Dijon Salmon

Ingredients:

– 4 salmon fillets (6 oz each)
– 2 tbsp Dijon mustard
– 1 tbsp olive oil
– 2 tbsp lemon juice
– 1 garlic clove, minced
– 1 tsp honey (optional, for sweetness)
– 1/4 cup panko breadcrumbs
– 2 tbsp grated Parmesan cheese
– 1 tbsp fresh parsley, chopped (for garnish)
– Salt and pepper to taste

Instructions:

1. Preheat the oven:
– Set your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.

2. Prepare the salmon:
– Place the salmon fillets on the prepared baking sheet and season with salt and pepper.

3. Make the Dijon topping:
– In a small bowl, whisk together Dijon mustard, olive oil, lemon juice, garlic, and honey (if using).

4. Coat the salmon:
– Brush the mustard mixture evenly over the top of each salmon fillet.

5. Add the breadcrumb topping:
– In another bowl, mix panko breadcrumbs and Parmesan cheese. Sprinkle this mixture generously over the salmon fillets.

6. Bake the salmon:
– Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

7. Garnish and serve:
– Sprinkle with fresh parsley before serving.

Serving Suggestion:
– Pair with roasted vegetables, a fresh green salad, or steamed rice for a wholesome meal.

Tips:
– Use whole-grain Dijon mustard for added texture.
– For a crispier topping, broil the salmon for 1-2 minutes at the end of baking.