Mediterranean Spinach and Feta Crisps

These Mediterranean Spinach and Feta Crisps are little golden parcels of flaky pastry filled with a savory mixture of spinach, herbs, and tangy feta cheese. Every bite tastes like a trip to the Mediterranean coast.

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They work beautifully as an appetizer, snack, party finger food, or a light meal with a simple salad.

  • Prep time: 25 minutes

  • Cook time: 20–25 minutes

  • Yield: about 12 crisps

Ingredients

For the Filling

  • 1 tablespoon olive oil

  • 1 small onion, finely chopped

  • 2 cloves garlic, minced

  • 6 cups fresh spinach, chopped

    • or 10 oz frozen spinach, thawed and very well squeezed dry

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • ½ teaspoon dried oregano or dill

  • ¼ teaspoon nutmeg (optional, but recommended)

  • ¾ cup crumbled feta cheese

  • 1 large egg, lightly beaten

For the Pastry and Assembly

Option A – Phyllo Dough

  • 6 sheets phyllo dough, thawed

  • 3 tablespoons melted butter or olive oil, for brushing

Option B – Puff Pastry

  • 1 sheet puff pastry, thawed

  • 1 egg, beaten (for egg wash)

Prepare the Filling

  • Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until softened, about 3–5 minutes.

  • Add the garlic and cook for another minute, just until fragrant.

  • Add the spinach:

    • If using fresh, add in batches and cook until wilted and most of the liquid evaporates.

    • If using frozen, make sure it’s fully thawed and very well drained, then add and warm through.

  • Stir in the salt, pepper, dried oregano or dill, and nutmeg.

  • Transfer the mixture to a bowl and let it cool for about 10 minutes.

  • Once cooled, add the crumbled feta and the beaten egg. Mix until everything is well combined.

Assemble the Crisps

If Using Phyllo Dough

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  • Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

  • Lay one sheet of phyllo on a clean surface and brush lightly with melted butter or olive oil.

  • Place a second sheet on top and brush again. Repeat with a third sheet to create a stack of three.

  • Cut the stacked phyllo into squares (about 4 inches each).

  • Place a spoonful of spinach-feta filling in the center of each square.

  • Fold into triangles or bring the corners together to form little bundles.

  • Place on the baking sheet and brush the tops lightly with more melted butter or oil.

If Using Puff Pastry

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • On a lightly floured surface, roll the puff pastry out just slightly to even it out.

  • Cut into squares (about 3 inches each).

  • Spoon some filling into the center of each square.

  • Fold over to form triangles and press the edges with a fork to seal.

  • Transfer to the baking sheet and brush the tops with beaten egg for a glossy, golden finish.

Bake

  • Bake the crisps for 20–25 minutes, or until the pastry is deeply golden brown and crisp.

  • Let them cool on the baking sheet for about 5 minutes before serving.

Chef’s Notes

  • Make-ahead:
    Assemble the crisps and keep them covered in the refrigerator for up to 24 hours before baking.

  • Freezing:
    Freeze unbaked crisps on a tray until solid, then transfer to a freezer bag. Bake from frozen, adding about 5–10 extra minutes to the baking time.

  • Spinach moisture:
    Make sure the spinach is as dry as possible to avoid soggy pastry. Squeeze frozen spinach very well, and cook off excess liquid if using fresh.

  • Extra flavor:
    Stir in about 2 tablespoons of chopped sun-dried tomatoes or kalamata olives for an extra Mediterranean kick.

  • Serving suggestion:
    Serve warm with tzatziki, Greek yogurt, or a simple herbed yogurt dip.

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