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Winter Fruit Salad



3 cups of cubed pineapple

1 cup of peeled, quartered and sliced kiwis

2 cups of mandarin orange or clementine segments

1/2 cup pomegranate arils

3 tablespoons lemon or lime juice

3 tablespoons honey

1 tablespoon poppy seeds

Optional garnish: fresh mint leaves


Place the pineapple, kiwi, mandarin oranges and pomegranate arils in a large bowl.

In a small bowl whisk together the lemon juice, honey and poppy seeds.

Pour the poppy seed dressing over the fruit and toss gently to coat.

Garnish with mint leaves if desired.


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